Carb One ~ Carb Counter 3.1

The Carb One application serves as a comprehensive and user-friendly Carbohydrate Tracker, tailored specifically for individuals adhering to low-carb diets. This approach to dietary management is recognized for its efficacy in weight control and obesity treatment. Moreover, the application proves beneficial for users managing carbohydrate-sensitive conditions such as diabetes.

In addition to tracking carbohydrate intake, the app offers features that allow users to monitor calorie consumption, hydrate adequately, log exercise routines, and maintain a history of their weight.

Notably, Carb One operates effectively without the need for an internet connection.

• Features
  • Approximately 100,000 food items
  • Access to over 300 restaurants
  • Extensive database of over 1,200 food brands from 100 manufacturers
  • Catalog of more than 250 exercises
  • Detailed Carbohydrate Tracking
  • Comprehensive tracking of Calories, Water intake, Exercise routines, and Weight history
  • Nutritional facts available including Carbohydrate content, Calories, Total Fat, Saturated Fat, Trans Fat, Cholesterol, Sodium, Dietary Fiber, Sugars, and Protein
  • Displays daily carbohydrate budget
  • Shows recommended upper limits for various nutrients
  • Export log data via email for further analysis in Excel
  • Functionality to view and edit both food and exercise logs
  • Full-screen graphical representations of nutritional data and exercise metrics
  • Quick Display setting for at-a-glance viewing of selected nutrients beside food items
• Food & Water Management
  • User-friendly search feature for quick food item lookup
  • A comprehensive restaurant index listed alphabetically
  • An organized supermarket brand index for easy navigation
  • A vast database of common food items
  • Ability to search by food category
  • Bookmarking functionality for favorite food items
  • Access to recently saved food items for convenience
  • Option to create custom foods and recipes
  • Daily water consumption logging capability with adjustable container sizes
• Exercise Tracking
  • Efficient search feature for all exercise entries
  • An indexed list of exercises categorized alphabetically
  • Select from various intensities and types of exercises
  • Ability to bookmark preferred exercises for quick access
  • View recently saved exercises easily
  • Create personalized exercises tailored to individual needs
• Graphical Data Representation
  • Selectable time periods for data review (All / Weekly / Monthly)
  • Averages displayed for carbohydrates consumed, calories ingested and burned, water intake, and other nutrients over the selected timeline
  • Recommended upper limits for various nutritional components clearly indicated